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Calm within reach

On-demand and effective relief from anxiety.
On your terms.

Services

We simplify anxiety care and put you in control with virtual access to licensed clinicians, effective treatment, and tools to help you reach your calm.

Virtual consultation

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Chat with a medical expert — no appointments or waiting rooms. 

Prescriptions for anxiety

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Beta blockers to help you manage physical symptoms of anxiety.

A meditative app

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Guided relaxation techniques help you to reduce stress.

How it works

1 / Tell us about your health

Use our secure app to answer a few standard questions at your own pace. 

 

​No waiting rooms or video calls.

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2 / Get your care plan

One of our licensed Canadian healthcare providers will carefully review your concerns.

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Receive expert medical guidance for diagnoses and prescriptions.

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3 / Access your care

Prescriptions are delivered discreetly to your door, as soon as next-day.

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Prescription

Nothing in your way

Our clinicians prescribe safe, non-addictive prescriptions (like propranolol) that quiets the physical effects of anxiety — the racing heart, the shaking hands, the sense of losing control. Delivered discreetly to your door, it helps you face what matters with calm and confidence.

Meditative app

Always there when you need it

Our free app delivers relaxation techniques with guided sessions designed to ease tension fast. Use it before a big moment or whenever anxiety strikes — simple, discreet, and supported by science.

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Get started

Sign up for early access to Mentena.

Thanks for signing up! We'll be in touch soon to help you find your calm.

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